I am so grateful to the better night’s sleep that I had last night! It’s amazing how sleep improves the mood. I have an errand to run this morning that I really do not want to do but have no choice. It seems that I’ve been unable to reach the staff at my psychiatrist’s office. I leave messages and I never get any return phone calls. Thus, it has come to the point where I will need to go to the office to actually make an appointment. Is staffing really that bad!?<\/p>\n\n\n\n
Today I will also try to make more headway on my financial literacy class. I was working on it yesterday at the library, when out of the blue, I had a panic attack. I started the unit called “Money Personality,” and as I was reading, the panic attack came on very strong. I know I worry about money constantly so this might have triggered it? I don’t really know but it was very unpleasant; felt like a heart attack except I knew it wasn’t. Thankfully, I have a good friend who I could text and it calmed me down. <\/p>\n\n\n\n
From a fresh mind and perspective, I will now sit down to work more on this section of the Khan Academy class. I think this time around it should be mentally easier (or at least so I am hoping.) I wish money matters weren’t so stressful. Yet I know that the cause of the stress is my not understanding of personal finance which is the purpose of the class I am taking in the first place.<\/p>\n\n\n\n
Well, I am going to brave the cold today and make the trek to my doctor’s office so that I can get this very important made. I’ll also have to get my INR levels checked because I take Warfarin to prevent blood clots. Once that gets done, I’ll go to the library.<\/p>\n","protected":false},"excerpt":{"rendered":"
I am so grateful to the better night’s sleep that I had last night! It’s amazing how sleep improves the mood. I have an errand to run this morning that I really do not want to do but have no choice. It seems that I’ve been unable to reach the staff at my psychiatrist’s office. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":0,"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"wp:attachment":[{"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goblackcat.com\/wordpress\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}