I am writing this right now so I can stop the teetering feeling like I am going to head back into mental health crisis. I cannot let this happen. I have too much at stake right now to let this happen and give me a setback. I had to block the patient phone numbers from 7 North so that I don’t accidentally pick up a call from Denisse. I don’t want to talk to her right now. I am upset but I want to get myself into work mode. It’s time to dig deep into energy reserves and act jolly and happy to be at work.
I hate having to act jolly and happy. I hate that work environments are that fascist that you cannot be allowed to simply feel. But I need to work so I can pay my bills. So it’s time to proverbially put the happy face paint on and the happy go lucky act. On the plus side of things, I am at my lowest weight in years and I when I look in the mirror, I see someone that is handsome. I don’t see someone ugly. I still see a fat person when I go clothes shopping but that takes years to erase. I just have to force myself to try on smaller sizes.
I now need to look at a life after Denisse. I need the time to process things. I think one of the first things I am going to do is replace the mattress. The damn thing smells like skunked beer. I’m also going to replace the bedding completely. It’s time for the next chapter of my life. I don’t know what the holiday season is going to shape up to be but I plan on putting my best foot forward. I might also need to take myself clothes shopping because the tshirts that I have hang on me like rags now. It kind of makes me smile. Even my jeans are like way too big. I think I could get into a size 38-40 comfort fit. That would be awesome.
I want to dress handsome too. I’m tired of my clothes being too big. It’s time to adjust my eyes and brain to the smaller version of Matt. It’s time for me to turn a new leaf. I’m not old. I’m young. Tomorrow I am going to have a delicious salad for lunch. I’m going to treat myself with love instead of disdain. In fact, I think I am going to order a salad for dinner. It’s time to love myself. I’m worthy of it.
I’m already starting to feel better now. It’s amazing what doing a little bit of journaling does.
